Ember is a Trauma Informed 200hr Registered Yoga Teacher, Certified Life Coach, Licensed Social Worker, and photographer who has been practicing yoga since 2011. She is passionate about combining her trauma informed training with her background in Social Worker to hold a welcoming and open space for yogis of all levels to work stress and trauma out of the body while building strength, flexibility, balance, and connection. Ember is excited to offer yoga classes to help everyone destress and especially those who live with mental health conditions and other "unseen" diagnoses like PTSD, CPTSD, Depression, Anxiety, Sleep Disturbances, PCOS, Fibromyalgia, and hormonal imbalances.

An interview with Ember:
https://voyageohio.com/interview/check-out-november-palmers-story